How much should a 5 foot 5 61 year old woman weigh?

1 answer

Answer

1146049

2026-03-02 00:55

+ Follow

A healthy weight for a 5-foot-5-inch woman typically ranges from about 114 to 150 pounds, depending on factors like body composition and overall health. The Body Mass Index (BMI) can be a useful tool for estimating a healthy weight, with a BMI between 18.5 and 24.9 considered normal. However, individual health conditions and lifestyle should also be taken into account, so it's best to consult a healthcare provider for personalized recommendations.

ReportLike(0ShareFavorite

Copyright © 2026 eLLeNow.com All Rights Reserved.