A healthy weight for a 5-foot-5-inch woman typically ranges from about 114 to 150 pounds, depending on factors like body composition and overall health. The Body Mass Index (BMI) can be a useful tool for estimating a healthy weight, with a BMI between 18.5 and 24.9 considered normal. However, individual health conditions and lifestyle should also be taken into account, so it's best to consult a healthcare provider for personalized recommendations.
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