What does NEW START mean?

NEW START is an acronym that stands for Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest, and Trust in God. It is a holistic health approach commonly associated with the Seventh-day Adventist Church, emphasizing lifestyle choices that promote physical, mental, and spiritual well-being. Each component encourages practices that contribute to overall health, such as a balanced diet, regular physical activity, and sufficient rest. By integrating these principles, individuals can enhance their quality of life and prevent disease.