What are the advantages and disadvantages of a mass structure?

A mass structure, characterized by its solid and heavy construction, offers several advantages, including Excellent resistance to loads and stability, making it ideal for high-rise buildings and structures subjected to severe environmental conditions. Additionally, it provides good sound insulation and thermal mass, enhancing energy efficiency. However, disadvantages include its high construction costs, longer building times, and potential challenges in seismic performance compared to lighter structures. Furthermore, mass structures can be less flexible in design, limiting architectural creativity.