How much weight can a teenager lose by walking every day?

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1184590

2026-02-28 02:25

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It depends upon your weight, your degree of cardiovascular fitness, where you are walking (flat ground or incline) as well as how far you are walking and how fast you are walking. For full instructions and a choice of walking for weight loss plans(one harder plan, one easier plan), see the page link, further down this page, listed under Related Questions.

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