Is Mineral water bad for your teeth?

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2026-02-18 02:20

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Mineral water is generally not harmful to teeth, as it typically has a neutral or slightly alkaline pH, which helps protect against tooth decay. However, some mineral waters can be acidic, especially flavored varieties, which may contribute to enamel erosion over time if consumed excessively. It's important to check the pH level and mineral content of specific brands. Overall, moderation and good oral hygiene are key to maintaining dental health.

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