What is trygliseride?

Triglycerides are a type of fat (lipid) found in your blood, serving as a major source of energy for the body. They are formed from the glycerol and fatty acids that come from the food you eat or that your body produces. High levels of triglycerides can indicate an increased risk of Heart disease and other health issues. Maintaining a balanced diet and healthy lifestyle can help regulate triglyceride levels.