How can you inflate yourself without an air pump?

Here is how I do it.

First, take a deep deep breath and gulp the air down your throat as if you are swalloing food.

Next, you should feel the air in your throught, have your self gulp some more until you cannot feel the air in your throat anymore.

After that you should be able to feel the air inside of you slowly growing your abdomen for you.

I suggest that drinking water can help make this faster and help your belly bloat bigger.

Try by taking the deep deep breath, swallow it, then gulp water down with the air.

Thas it. Have fun. Come out with a plump mid section. Be safe.

*If you are under 18, never do this without a responsible adult. Even if you are 18 or older, still have some one with you.*