How do you be extremly tall?

To become extremely tall is largely determined by genetics, as height is influenced by the combination of genes inherited from your parents. While nutrition during childhood and adolescence plays a crucial role in reaching your maximum height—ensuring a balanced diet rich in vitamins and minerals can support healthy growth—there are no guaranteed methods to increase height significantly beyond your genetic potential. Regular exercise, particularly activities that promote good posture and spinal health, can also help you appear taller. Ultimately, embracing your natural height and focusing on overall health is the best approach.