Valium reacts slower, doesn't hit as hard, but lasts longer 20-100 hours. xanax reacts faster, hits harder, but lasts 6-12 hours....
.5mg of xanax is comparable to 10mg of Valium
xanax imo is better for anxiety, sleep
Valium more so for relaxation and muscle relaxation, especially after a hard workout.
Valium stays in your system longer, xanax does not.
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