What do you mean by fundamental martial arts?

Fundamental Martial Arts refer to the basic techniques, principles, and philosophies that form the foundation of martial arts practice. These include essential skills such as stances, strikes, blocks, and footwork, which are crucial for effective self-defense and combat. Mastering these fundamentals is vital for practitioners to progress in more advanced techniques and styles. Overall, they serve as the building blocks for both physical and mental development in martial arts.