Who is prone to central obesity?

Central obesity is often seen in individuals with a sedentary lifestyle, poor dietary habits, and those who consume high-calorie, low-nutrient foods. It is also more prevalent in middle-aged adults, particularly postmenopausal women due to hormonal changes. Additionally, genetic factors and certain medical conditions, such as insulin resistance and metabolic syndrome, can increase susceptibility to central obesity. Stress and lack of sleep are also associated with an increased risk.