Is it okay to eat whole grains in kidney stage 3?

In kidney stage 3, it's generally advisable to consume whole grains in moderation, as they can be beneficial due to their fiber content and nutrients. However, individuals should monitor their potassium and phosphorus levels, as some whole grains can be high in these minerals, which may need to be limited in a kidney-friendly diet. Consulting a healthcare provider or dietitian for personalized dietary guidance is recommended.