Which vegetables change urine colour?

Certain vegetables can change the color of urine, most notably beets, which can cause a pink or red tint due to a pigment called betalain. Asparagus may lead to a greenish hue, along with a distinct odor due to asparagusic acid. Carrots can also cause urine to appear more yellow or orange due to their high beta-carotene content. These effects vary by individual and depend on factors like metabolism and hydration levels.