How many calories in a cream cheese and salmon bagel?

A cream cheese and salmon bagel typically contains between 400 to 600 calories, depending on the size of the bagel and the amount of cream cheese and salmon used. A standard plain bagel alone can have around 250-300 calories, while the cream cheese adds approximately 100-200 calories and smoked salmon adds around 50-100 calories. The total can vary based on specific brands and portion sizes.