What are injuries associated when conducting an abdominal crunch?

Injuries associated with abdominal crunches can include strain or sprain of the neck, back, and abdominal muscles, particularly if performed with improper form. Overextension of the neck or pulling on the head can lead to cervical strain. Additionally, individuals with pre-existing lower back issues may exacerbate their condition, leading to discomfort or injury. It's essential to use proper technique and avoid excessive repetitions to minimize these risks.