What was the American diet like in 1960s?

The American diet in the 1960s was characterized by a mix of traditional home-cooked meals and the growing popularity of convenience foods. Processed foods, such as TV dinners and instant meals, became increasingly common due to the rise of television and dual-income households. Meat, particularly beef, was a staple, while fresh fruits and vegetables were often consumed seasonally. Fast food chains began to emerge, changing the landscape of American eating habits and contributing to a more hurried lifestyle.