What is a shin guard?

A shin guard is a protective piece of equipment worn on the front of the lower leg, primarily in sports like soccer, hockey, and Lacrosse. It is designed to absorb and deflect impacts from balls, sticks, or other players, reducing the risk of injury to the shin area. Shin guards are typically made from lightweight materials such as foam or plastic and are secured with straps or sleeves. They are an essential part of a player's gear to ensure safety during gameplay.