What are the possible effects of over exercising is you suffer from multiple sclerosis?

Over-exercising with multiple sclerosis (MS) can lead to increased fatigue, muscle weakness, and a worsening of symptoms, including heat sensitivity and potential exacerbation of neurological issues. It may also contribute to increased stress on the body, which can trigger flare-ups or worsen existing symptoms. Individuals with MS should aim for a balanced exercise routine, focusing on low-impact activities tailored to their abilities and energy levels. Consulting with a healthcare professional is essential for developing a safe exercise plan.