Arnis, also known as Eskrima or Kali, is a traditional Filipino martial art that emphasizes weapon-based fighting, particularly with sticks, knives, and empty-hand techniques. Its significance lies not only in its practical self-defense skills but also in its cultural heritage, preserving the history and traditions of the Philippines. Arnis promotes discipline, physical fitness, and mental focus, while also fostering a sense of community and connection among practitioners. Additionally, it has gained recognition globally, contributing to the appreciation of Filipino culture and Martial Arts.
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