Is 160 lbs ok for a 33 year old female 65 inches tall?

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1009065

2026-03-11 13:05

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As long as you are not grossly obese, and a huge health risk, I would suggest to you that whatever you weigh and feel comfortable is OK.

Weight is only a small portion of overall health. While being overweight does put more strain on your health, being comfortable in your skin goes a long way too in the way you feel overall.

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