How long before the effects of miso therapy are visible?

The effects of miso therapy, which involves the use of fermented soybean paste in various health applications, can vary depending on the individual's health status and the specific condition being treated. Generally, some benefits may be noticeable within a few weeks, such as improved digestion and enhanced gut health. However, more significant effects might take several months of consistent use. It's essential to consult a healthcare professional for personalized advice and to monitor progress.