How many calories in one ounce of almond?

Calories in one of almonds

There are:

• approx 164 calories in 1 oz or 28g of raw almonds
• approx 163 calories in 1 oz or 28g of blanched almonds
• approx 166 calories in 1 oz or 28g of honey roasted unblanched almonds
• approx 177 calories in 1 oz or 28g of oil roasted almonds
• approx 167-169 calories in 1 oz or 28g of dry roasted almonds.

For the calorie content of other almonds by weight or serving style, dry roasted, honey roasted, oil roasted, blanched, or raw, please see the page link, further down this page, listed under Related Questions.