What are the nutrition facts about J Alexanders salmon?

J. Alexander's salmon is typically a flavorful, high-protein dish, rich in omega-3 fatty acids, which are beneficial for heart health. A standard serving may contain around 300-400 calories, with approximately 30-40 grams of protein, depending on preparation methods. It often comes with sides that can alter the overall nutritional profile. For specific nutritional information, it's best to check J. Alexander's official menu or nutritional guides.