You have had both your hips replaced 5 years ago Now you want to run 6 miles Can you?

Running 6 miles after having both hips replaced can be risky, as it places significant stress on the joints. It's essential to consult with your orthopedic surgeon or a physical therapist who can assess your specific situation and provide guidance on safe activities. They may recommend alternative low-impact exercises that can help achieve your fitness goals without risking injury. Prioritizing your joint health is crucial for long-term mobility and comfort.