What are some ways kids can do when they are angry?

When kids feel angry, they can try taking deep breaths to calm down and regain control of their emotions. Engaging in physical activity, like running or jumping, can help release pent-up energy. They might also find it helpful to talk about their feelings with a trusted adult or friend, or express themselves through drawing or writing. Additionally, practicing mindfulness or using relaxation techniques can aid in managing their anger.