How many calories and grams of protein are in an egg white?

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Answer

1220936

2026-03-13 17:55

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According to the "Ochef" website (a service of the Food News Service (FNS), Brunswick, Maine; refer to the link, below): "The white of a large egg, or about 1-1/4 ounces, has 16 calories [and] 3 (grams) of protein . . . "

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