Why is soy milk good for toddlers?

Soy milk is a good alternative for toddlers, especially for those who are lactose intolerant or have a dairy allergy. It is a rich source of protein and provides essential nutrients such as calcium, vitamin D, and B vitamins, which are important for growth and development. Additionally, soy milk is low in saturated fat and can help promote heart health. However, it's important to choose fortified varieties to ensure toddlers receive adequate nutrition.