What was your pulse after excercising?

After exercising, my pulse typically increases significantly due to the elevated heart rate needed to supply oxygen to the muscles. It can vary depending on the intensity and duration of the workout, but it's usually in the range of 120 to 160 beats per minute shortly after completion. This increased pulse is a normal physiological response as the body works to recover and restore balance. After a cool-down period, my pulse gradually returns to its resting rate.