How Does menstruation change as you age?

As women age, menstruation typically undergoes several changes, particularly during the transition to perimenopause and menopause. Menstrual cycles may become irregular, with changes in frequency, flow, and duration. Some women experience heavier or lighter periods, and symptoms like cramping and mood fluctuations can intensify. Eventually, menstruation ceases altogether during menopause, which usually occurs between the ages of 45 and 55.