Why do i want to cut myself all the time but don't?

Feeling the urge to self-harm can stem from overwhelming emotional pain, anxiety, or a desire for control when life feels chaotic. It's important to recognize these feelings and understand that they are a sign of distress. Seeking healthier coping mechanisms and support from friends, family, or professionals can provide relief and help you manage these emotions constructively. Remember, you're not alone, and there are people who can help you through this difficult time.