How do you straighten your lodorosis?

To straighten lordosis, which is an exaggerated inward curve of the lower back, you can focus on strengthening your core and glute muscles while stretching tight hip flexors and lower back muscles. Engaging in exercises like planks, bridges, and pelvic tilts can help improve posture and alignment. Additionally, maintaining proper ergonomics while sitting and standing, along with regular physical activity, can contribute to better spinal health. Consulting a physical therapist for personalized exercises may also be beneficial.