Why are highly processed ''fake foods'' like chips and cookies bad for you?

Highly processed "fake foods" like chips and cookies are often high in unhealthy fats, sugars, and artificial additives, which can contribute to weight gain and various health issues, including Heart disease and Diabetes. They typically lack essential nutrients and fiber, leading to poor satiety and increased cravings. Additionally, their consumption can disrupt metabolic processes and promote unhealthy eating habits. Overall, relying on these foods can negatively impact overall health and well-being.