When humans breathe using only the mouth, the filtration and humidification of the air are diminished. The nasal passages play a crucial role in warming, moistening, and filtering the air before it reaches the lungs, which helps to prevent irritation and infection. Additionally, nasal breathing promotes optimal oxygen exchange and activates the diaphragm more effectively, which can enhance overall respiratory efficiency.
Copyright © 2026 eLLeNow.com All Rights Reserved.