Can you eat gator meat while pregnant?

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1287189

2026-02-04 18:55

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Yes, you can eat gator meat while pregnant, but it should be done with caution. Gator meat is a source of lean protein and can be safe if cooked thoroughly to an internal temperature of 145°F (63°C) to eliminate harmful bacteria and parasites. However, pregnant individuals should be mindful of Mercury levels in certain types of fish and seafood, so it's advisable to consult with a healthcare provider regarding consumption. Moderation and proper cooking are key to ensuring safety.

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