What does 6.5 oz of avocado look like?

6.5 ounces of avocado typically equates to about one medium-sized avocado, which is roughly half of a large avocado. When cut, it would yield approximately one cup of diced or mashed avocado. The texture is creamy and the color is a vibrant green, often with some darker skin depending on the variety. This amount is great for spreading on toast or adding to salads.