How does Mick Jagger stay in shape?

Mick Jagger stays in shape through a combination of regular cardiovascular exercise, including running and dancing, which keeps his stamina high for performances. He also follows a healthy diet, focusing on lean proteins, fruits, and vegetables. Additionally, Jagger incorporates strength training and yoga to enhance flexibility and core strength, helping him maintain his iconic stage presence. His disciplined lifestyle reflects his commitment to fitness and longevity in his music career.