How polycystic ovary syndrome can be cured by self?

Polycystic ovary syndrome (PCOS) cannot be completely cured, but its symptoms can be managed through lifestyle changes. Adopting a balanced diet, regular exercise, and maintaining a healthy weight can help regulate menstrual cycles and improve insulin sensitivity. Additionally, stress management techniques, such as yoga or meditation, may also alleviate symptoms. Consulting with a healthcare provider is essential for tailored strategies and potential medical treatments.