Can you get repetitive strain from writing?

Yes, repetitive strain injuries (RSIs) can occur from writing, especially with prolonged or improper posture, grip, and technique. Conditions like tendinitis or carpal tunnel syndrome may develop due to the repetitive motion of writing and the strain it places on the muscles and tendons in the hand and wrist. Taking regular breaks, using ergonomic tools, and maintaining good posture can help prevent these injuries.