Under normal conditions, a healthy spinal column can experience varying amounts of pressure depending on activity and posture, but it typically bears around 100 to 200 pounds of force when standing or sitting. This pressure translates to foot-pounds when considering the lever effect of gravity acting on the body. However, calculating an exact foot-pound measurement specifically for the spinal column is complex due to factors like individual anatomy and the distribution of weight. Generally, it's understood that the spine effectively supports and distributes this load without significant strain under normal circumstances.
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