How long does it take to see the effects of st johns wart?

The effects of St. John's Wort may take about 4 to 6 weeks to become noticeable, especially in terms of mood improvement for conditions like mild to moderate depression. It's important to take it consistently during this period for potential benefits to manifest. However, individual responses can vary, and some people may notice effects sooner or later. Always consult a healthcare professional before starting any new supplement.