Is cooked salmon with white stuff bad?

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1002871

2026-02-19 23:10

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No. The white stuff is protein from the cells of the meat, which is pushed out on cooking. You only see it when the meat is looked slow, as opposed to flame-broiled, so it's a sure sign you're properly cooking low-n-slow.

Wipe it off with a damp towel after cooking, if you want

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