How long can a navy seal tread water?

Navy SEALs are trained to tread water for extended periods, often exceeding several hours, depending on the situation. Their rigorous training includes techniques for conserving energy and using minimal movements to stay afloat. In real-world scenariOS, their endurance can be crucial for survival and mission completion. Ultimately, their ability to tread water effectively is a testament to their physical conditioning and mental resilience.