What is the preferred method for transporting an injured person with two people?

Instructions

Position the injured person on his or her back, with knees bent at 90 degrees

Stand facing each other on either side of the injured person.

Squat down, keeping the back as straight as possible.

Put one arm under the injured person's back, crossing your arm with that of the other rescuer so that you are grabbing each others shoulders.

Put the other arm under the injured person's thighs, crossing your arm with that of the other rescuer so that you are grabbing each other's wrists.

Lift the injured person by straightening your legs, being careful to keep your back as straight as possible.

Carry the injured person to safety.

Tips & WarningsKeep your back as straight as possible during the entire lift, using your leg muscles as the main source of lifting power. This will help you avoid injuring your back

Practice the carry when you have some spare time, so that you're ready to do it