Is it possible to be physically fit but classified as overweight based on a BMI value?

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1046474

2026-03-17 05:50

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Yes, the BMI scale does not take into account body fat percentage, so, it would be possible to be physically fit but clinically "overweight" due to muscle mass. It would also be possible to be "fat" but have a normal BMI, due to a lack of muscle tone.

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