How do you get your urine color back to normal after drinking a lot of water?

If your urine is very diluted or light in color after drinking a lot of water, it typically returns to a normal shade as your body balances its fluid levels. To help restore normal urine color, you can reduce your water intake gradually to a level that meets your hydration needs without overhydrating. Additionally, incorporating foods with natural pigments, like beets or berries, may help add some color. However, if you have concerns about persistent changes in urine color, it's best to consult a healthcare professional.