What happens if you eat too many oranges?

Eating too many Oranges can lead to excessive intake of vitamin C, which may cause digestive issues like diarrhea, stomach cramps, or nausea. The high sugar content in oranges might also contribute to spikes in blood sugar levels. Additionally, the acidity of oranges can lead to heartburn or acid reflux in some individuals. Moderation is key to enjoying the health benefits without adverse effects.