Why do you pee a lot if you don't have a UTI and not pregnant?

Normally, urination occurs between four and eight times daily. Aside from pregnancy and urinary tract infection, frequent urination can be a symptom of having Diabetes or pre-Diabetes, consuming diuretics, or having an overactive bladder.

Check to see if you are consuming any type of diuretic. A diuretic is something which causes you to have to urinate more frequently. Some medications are designed to be diuretics and are often prescribed to those suffering from water-retention. Other medications may have a diuretic effect as a side-effect, so check your medicine labels and ask your doctor. Things you may consume on a daily basis may also have diuretic qualities.

List of Diuretic Foods:

Apple Cider Vinegar

Artichokes

Asparagus

Beets

Brussels Sprouts

Cabbage

Carrot Juice

Carrots

Celery

Celery Seed

Coffee

Cranberries

Cranberry Juice

Cucumber

Dandelion Leaf

Dandelion Tea

Eggplant

Fennel

Garlic

Ginger

Green Tea

Hawthorn Herb

Horseradish

Juniper Berries

Lemon

Lemon Juice added to a glass of water

Lettuce

Oats

Parsley

Raw Onion

Sodas

Stinging Nettle

Tea

Tomatoes

Watercress

Watermelon