When you squeeze together the coils of a spring and then release them you are creating a?

When you squeeze together the coils of a spring and then release them, you are creating potential energy in the spring. This potential energy converts to kinetic energy as the spring returns to its original shape, causing it to expand and move rapidly. This action exemplifies Hooke's Law, which describes the relationship between the force exerted on the spring and its displacement. The process illustrates the principles of mechanical energy transformation.