The term "kcal" stands for kilocalories, which is the unit commonly used to measure the energy content of food. Therefore, 136 kcal is equivalent to 136,000 calories. In the context of nutrition and diet, it is important to understand that when we refer to "calories" in food, we are actually referring to kilocalories. So, 136 kcal is the same as 136,000 calories.
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