How many calories in 4 ounces of tomato?

Calories in 4 ounces of tomato

There are:

• Approx 20 calories in 4 ounces of tomato
• Approx 5 calories in each 1 ounce or 28g of tomato

For the calorie content of other fruits and vegetables, a fruit and vegetable calories charts, which you should use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Related Questions.